The Secret Of Happiness Is Bonding
Posted by Garry D on Thursday, March 11, 2010
Under: Bonding
by Masami Sato
What is the reason for our remaining alive? For what have we come here? Day after day we are being asked about the sense and purpose of our lives. And many of us keep on searching for answers. Will we be able to achieve happiness? That is also a question that forces us every day to find out its answer. What happens if the answer to those queries is quite uncomplicated? What if it is all about ONE thing? Bonding. The secret of happiness is explained perfectly in the stimulating voice of Masami Sato in the excerpt of her book, ONE.
What are we looking for?
There are a host of things that we do in our lives.
Still, have we ever considered why we do what we are doing? What in fact are we searching for?
The world throngs with millions of people of all races, religions, and belief systems, doing myriad things. People look different from each other and behave differently. We have widely varying interests and outlook on life. We communicate in different ways, because we use different languages. We have different hopes and emotions.
However, if we were to say there is just ONE thing we are ALL looking for, what would it be?
As I travelled around the world, I often asked people a simple question, "What would you like to achieve in your life? What do you really want?"
At first, it looked as if people were in search of different things, as they gave casual answers like "A nice partner", "Good job", "My own house", "A loving family", "A perfect mate", "More money", "Financial Freedom", "Peace of mind", or "Meaning of life". There were other similar answers as well.
I did notice that some of these requirements were of a more earthly nature while others were of a permanent nature. Earthly desires are those that we want because we do not yet have it, or think that we do not yet have it. As against this, permanent desires are not about getting things we do not have. It is about a 'feeling' that we yearn for, so that it does not come to an end, whatever we get or accomplish at every moment or our lives.
If we take off the temporal desires from the list and look only at the permanent desires, it is clear that all we want is to continue experiencing positive feelings like exhilaration, enjoyment, encouragement, motivation, kindness, love, happiness etc. - in another way, we want to remain happy.
Contentment
Happiness is one state of emotion that we are all longing to be in. We all may define it differently. We may value it differently. We may experience it at different levels of intensity. But we surely have something in common when happiness comes to us. And when we discover this secret about happiness, we hold the power to be happier, and to make others around us experience the same feeling too.
Life is a mystery we are all living in. We all may love it in our own special ways. We may despise it in different ways. We may question it. We may treasure it. Or we may just have it, accept it, indifferently. But what is the purpose of our lives? What if the secret of our existence is so near? What if the secret actually brings us happiness and contentment when we discover it?
What if the essence of the aim of our lives, and its joys, is as simple as this:
It is all about relationship.
Bonding is everything
Everything is about making relationships. Everything is part of something else. Just a look at our own lives would reveal it to us. Then we will understand the real purpose of our lives.
Why do we do anything, ANYTHING at all, in life as humans?
It is simply because we want to connect more and more. We make friends to feel connected. We get married to connect with someone more deeply and more permanently. We create a family to feel even more connected. We go out to meet more people to connect with, not only to get practical benefits from those connections, but also to feel more connected to the world.
We buy nice clothes and go to a hairdresser to feel more connected to our sense of aesthetics and to our own physical beauty. We eat a variety of food to feel more connected to our sense of taste and smell. We dine out to feel connected to the people we share the meals with. We buy mobile phones and computers to connect with others and the world. We read newspapers and magazines to stay connected to what is happening and what others are doing and feeling. We study and learn to connect with what others know and value.
Every single thing we do is to satisfy the need for connection. If we're not connected to our own body, we don't even have to eat and sleep. Our connection to all our senses tells us to do something to satisfy the demand of the body. We feel pain and discomfort if we ignore the signals of our own body. And beyond our basic needs, we seek a greater sense of connection - connection to our existence - connection to our purpose. And without that connection, it's empty. Just like the emptiness many of us feel inside when we're not even connected to ourselves. That simply cannot be the natural way we're designed to live our lives.
Relationship is powerful, and yet it's fragile and tender..
When we can't feel the sense of connection in a relationship, we go for separation, divorce, arguments, judgment and resentment. It never feels good to feel disconnected. But we could even feel in love with someone one day and feel totally remote and resentful toward that same person the next day. The feeling can change just by a flick of a finger. And it could be your finger or theirs!
When the relationship is not there.
When the relationship is not there, we start seeing problems. We start seeing differences and hindrances. We start sitting upon judgement of others and disapproving them. We exaggerate, concentrate upon, and give energy to such things that we see as problems. Under such a scenario, these problems might turn inwards and inflict pain and disapproval on ourselves. We cannot be fully happy when we have no associations with anything.
Bonding: the Secret to Happiness
What if we choose to perceive the entire thing in reverse? When we do that we understand this simple truth: we cannot feel despondent when we are in a strong relationship. It is simply not possible!
Try to feel unhappy when we're feeling connected to the people around us and laughing and sharing wholeheartedly together. Even when we have so-called 'problems' in life, we can still laugh together and feel happy and positive when we are feeling connected. At the same time, it is very difficult to enjoy anything if we're not feeling connected.
Relationship: Our Life .
Bonding is the core of all things. That is what life is about. Bonding.
Everything is a unified whole of smaller units. Everything combines together to form a bigger unit; the way our bodies are a fusion of smaller entities like atoms, molecules, cells and organs.
Our acts and options also is an expression of the need for a relationship. We are meant to continuously find out ways to relate to each other and to a higher objective.
Connection and Religion
Some of us have opted to become a part of different religious systems to feel better related to each other. The relationship that we yearn to build could be to God. It could be to those who share the same belief system. When there is the sharing of a similar conviction, there is a stronger relationship within that group. More bestowing on each other takes place among people who feel related to each other.
Bonding and Business
People start a business to feel a stronger relationship to themselves by having better mastery over their destiny. But quite often in the world of entrepreneurship, there is a greater sense of isolation especially when we start seeing other enterprises as rivals, staff as devices and customers as a source of income. With all that, the main reason for getting into the business was to establish a relationship. So why should we cause any secluding at all? Maybe in an ideal world, all enterprises worked in another way, but jointly.
Bonding and Wars
Some of us even create arguments or wars to experience some sense of 'victory' or supposedly a greater sense of security and significance. But ironically, this rebounds. The moment we 'win' the battle, we are actually more disconnected from others. We now need more security to protect ourselves from being attacked by others. We somehow end up being more insecure and afraid. We can't laugh at this because it actually happens to almost every one of us in different ways.
It may be the arguments we have with people around us. It may be the negative judgement we make when we feel something or someone is wrong. When we try to be the only one to win, we can never win in the real way-we feel disconnected. We can only truly celebrate the victory with others when we win together. Then we feel connected.
No matter how differently we express our needs, everything we do is to fulfil the mere desire we have to feel and be connected.
The real sense of connection comes only through our heart. We can connect with anybody when we are truly caring for them and feeling connected with them. If we know this, creating the desired state is actually simple, easy and fun. Then we would naturally experience more happiness and joy.
Life is a sport. We feel things and do things in a grand game but in reality the aim of any game is the pleasure we get out of it. It is not about doing something or having something. When the sports finally end, the winners are only the ones who have derived pleasure from the game. Not the ones who had more at the final tally. The upshots and end results of the sports in which we participate do not affect our actual life. But if we lost all our friends to participate in a game just because we wanted to win in that round, would it lead us to a lasting victory?
It is easy to make out this in the background of competing in sports, but we often do not realize it in the sports and games of real life. We forget so fast that life is also a form of sports.
Even if we don't know when this game actually started and when it would end, we know that it somehow started in the past and it will end someday. When we close the lid of the game box eventually one day, can we simply say, "Wow, it was so much fun. Let's play again!"
In the sports of life, the aim of the game is to establish a relationship. We can keep connecting until we all unite to become one. It is the one way to constantly feel the relationship to our objective - the feeling of pleasure and delight. We cannot feel detached from the relationship to anything or refuse and conclude even one thing if we are to achieve a lasting relationship.
Life is as easy as that. There is only ONE secret.
And the secret is to connect.
To become ONE.
To find pleasure.
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